Christmas Challenges !!

Tis the season so I'm following a couple of challenges. Challenges are a fun way to get in a little extra exercise during this time of year which can be extra-hectic...

The first challenge is from Bodyrock.tv. If you don't already Bodyrock just jump in, their workouts are brief, creative and fun. What's also great is that they give alternatives for beginners and folks w/o equipment so you can do their workouts anywhere :)

http://www.bodyrock.tv/2011/12/12/pumped-up-kicks-workout-routine-1-of-the-12-workouts-of-christmas/

This next blog, fitvillians, is new to me but so far I'm really enjoying it... so much so that I subscribe to her tweets as well :)

http://fitvillains.tumblr.com/post/14174017655/12-snow-angel-burpees-holiday-mission-complete

Happy Holidays, Now get to it !! :)